Järn
Järn ingår i hemoglobin som transporterar syret i blodet och i myoglobin som transporterar syre i musklerna. Järn finns främst i inälvs- och blodmat som lever och blodpudding, men också i kött, fisk, ägg och vegetabiliska livsmedel som spenat, nötter och baljväxter. I jämförelse med många andra näringsämnen som kroppen behöver är kroppens upptagningsförmåga av järn låg och kan således leda till järnbrist. Typiska symptom på järnbrist är att du blir blek, trött, andfådd och får nedsatt immunförsvar. Grupper som oftare drabbas av järnbrist är gravida, tonåring eller kvinnor som förlorar mycket järn på grund av stora menstruationsblödningar. Då behövs ett tillskott av järn. I vårt sortiment hittar du kosttillskott med järn från varumärken som Alpha Plus, Great Earth, Better You, Thorne, Helhetshälsa och Solgar.
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Training Mat Green, Medium
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Training Mat Green, Small
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Yoga Mat Position Light Sand Clay Brown, 4mm
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Organic Premium Yogamatta, 6mm ekologisk
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Organic Lite Yogamatta Raspberry Red, 4mm ekologisk
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Training Mat Green, Large
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Yoga Mat Position Lucky Pink Grey, 4mm
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Yoga Mat Grip & Bamboo, 4 mm
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Organic Lite Yogamatta Graphite Grey, 4mm ekologisk
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All-round Yogamatta Blueberry Blue, 6mm
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Natural Practice Mat 6 mm, Shadow lilac
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Multifunctional Mat Eco, Svart
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All-round Yoga Mat 4 mm, Mauve purple
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All-round Yogamatta Midnight Black, 6mm
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Yoga Mat Position Black Grey, 4mm
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All-round Yogamatta Midnight Black, 4mm
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All-round Yogamatta Moss Green, 4mm
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Yogamat Life Eco, Grey & Blue
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Yoga Mat Position Forest Green Black, 4mm
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Yogamat Eco
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Yogamatta Natural Studio Mat 4 mm, Misty Greige
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Yogamatta Natural Studio Mat 4 mm, Shadow lilac
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Organic Premium Yogamatta, 4mm ekologisk
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